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About the Project
Conscious Life Project
The Conscious Life Project delivers holistic burnout coaching with add-on well-being services designed to enhance our client's emotional, physical, mental, and spiritual well-being.
Founded on the belief that the relentless pursuit of productivity and perfection should not come at the expense of personal well-being, the project offers a blueprint for a more balanced way of living.
Our mission is to empower people to break free from the cycles of stress and dissatisfaction that often accompany societal expectations and to help them rediscover joy, purpose, and fulfillment on their own terms.
Through a blend of personalised coaching and wellness practices, the project provides the tools and insights needed to cultivate a life that values well-being as the ultimate measure of success.
At the Conscious Life Project, we envision a world where every person has the opportunity to lead a life that is authentically theirs, free from the constraints of conventional definitions of achievement.
Meet Tabari BA(Hons), DipHe
Founder and Holistic Conscious Life Coach
Looking back, experiencing burnout prompted me to explore deeper questions about the kind of life I truly wanted to pursue.
Back when I started out, my heart was set on making a difference in addressing health inequality and supporting human rights work. Working my way from grassroots community work to advising local government policy, but even with all that passion driving me, I found myself hitting a wall of overwhelming burnout. This burnout led me to decide to leave my job and travel to Southeast Asia, where I lived for five years, leaving the pace of city life in favor of a beach community, this experience opened my eyes to a new definition of success and happiness.
Influenced by spiritual leaders like Ram Dass, Mooji, and Eckhart Tolle, and experiences with sacred medicines, I embraced a path of deep self-discovery.
Although this isn't to say it wasn't without its serious challenges, I learned the importance of continuous personal growth. This period of reflection and learning inspired me to create a somatic movement practice called Okàn Movement Meditation, a fusion of movement, mindfulness, and spirituality. working in local retreats and spas offering a space for others to explore their journeys of self-awareness.
Returning to the UK years later, I applied these insights to overcome further obstacles, focusing on spiritual practices and becoming a Certified Holistic Life Coach, and joining the ICF (International Coaching Federation) as a member. Now, those very experiences form the foundation of my coaching approach.
My goal now is to support others as they navigate their own challenges, helping them carve out lives filled with purpose, resilience, and authenticity.
Meet The Wellness Practitioners
Nutritionist
Patricia Caetano
As a dedicated nutritionist, I am passionate about empowering individuals to optimize their health and well-being through personalized nutrition strategies. With a
Degree in Nutrition Sciences, from the University of Porto.
Specialising in sports and vegetarian food. I believe that life is more balanced when we eat what is good for our health and soul.
Yoga and Meditation teacher
Paula Drakeford
Through a mind/body-centered approach to teaching, I aim to bring you back into your body, be gentle with yourself, and recognize and get over the behaviors that drain your vitality. Using a combination of moving meditation style Yoga, Restorative and Yin poses teaches you, that even in difficult situations in life, knowing how to breathe through them and be present will make it easier to enter a state of calm.
Breathwork Coach and Art Facilitator
James Lockley
James has had a long-standing passion for health and well-being practices and worked in various mental health and well-being settings for over 30 years. A Conscious Breathwork coach, who also practices Indian head massage and loves ecstatic dance. James was on the edge of a breakdown himself in 2016 when managing a team of staff for the mental health charity MIND and was supporting the family as they cared for his Father who had terminal cancer. James used his learning in wellbeing to recover and accept the support he needed to re-ignite his passion for life. Based in London he welcomes clients in person or on Zoom. ❤️🙏🏻